Bike Safe, Bike Smart - Wear A Helmet!

Bike riding in the summertime is a great way to get active outside. We want kids and families to ride their bikes as much as possible. However..

DID YOU KNOW: Properly-fitted helmets can reduce the risk of head injuries by at least 45 percent – yet less than half of children 14 and under usually wear a bike helmet.

Here are some tips to having a safe bike ride this summer:

1. Wear a properly-fitted helmet. It is the best way to prevent head injuries and death.                                                                                             
2. Ride on the sidewalk when you can. If not, ride in the same direction as traffic as far on the right-hand side as possible.                                    
3. Use hand signals and follow the rules of the road. Be predictable by making sure you ride in a straight line and don’t swerve between cars.    
4. Wear bright colors and use lights, especially when riding at night and in the morning. Reflectors on your clothes and bike will help you be seen.                                                                                                                                                                                                                         
5. Ride with your children. Stick together until you are comfortable that your kids are ready to ride on their own.